Our Annual Winter Sadness
It’s been a cold, long winter. Like my kids, I smiled at the first snowflakes in November. Through December, I appreciated the extra opportunities for shovelling; I needed the exercise. Then January came, and the Christmas lights came down. The past two weeks have been some of the coldest on record. My face hurts when I go outside. It’s dark, too dark. It’s that time of year. The Season of Darkness Around 15% of Canadians will report at least a mild case of Seasonal Affective Disorder (SAD). It’s a form of depression due to reduced sunlight. Many of us find...